15.3 km | 03:26:35 | 13:31/km日期: 2023-05-20 08:18 - 總爬升: 546 m - 地點: 大崗山×2 - 平均心率: 108 - 卡路里: 1158 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 77%
Pace: 16'52" / 15'12" / 09'58" / 12'27" / 11'25" / 12'40" / 12'03" / 17'54" / 11'18" / 13'35" / 12'51" / 12'37" / 13'16" / 18'13" / 13'01" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'52" (+06'55") | 1000 / 1000 |
2 | | 15'11" (+05'14") | 1000 / 2000 |
3 | | 09'57" | 1000 / 3000 |
4 | | 12'27" (+02'30") | 1000 / 4000 |
5 | | 11'25" (+01'28") | 1000 / 5000 |
6 | | 12'39" (+02'42") | 1000 / 6000 |
7 | | 12'03" (+02'06") | 1000 / 7000 |
8 | | 17'54" (+07'57") | 1000 / 8000 |
9 | | 11'17" (+01'20") | 1000 / 9000 |
10 | | 13'35" (+03'38") | 1000 / 10000 |
11 | | 12'51" (+02'54") | 1000 / 11000 |
12 | | 12'36" (+02'39") | 1000 / 12000 |
13 | | 13'15" (+03'18") | 1000 / 13000 |
14 | | 18'13" (+08'16") | 1000 / 14000 |
15 | | 13'01" (+03'04") | 1000 / 15000 |
16 | | 11'42" (+01'45") | 274 / 15274 |
高雄王愛家