10.3 km | 00:52:14 | 05:04/km日期: 2016-01-19 17:39 - 卡路里: 574 Cal - 總步數: 9026 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 59%
Pace: 06'28" / 06'16" / 05'08" / 04'44" / 05'40" / 04'28" / 04'32" / 04'30" / 05'11" / 04'09" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+02'20") | 1005 / 1005 | 173 / 89 |
| 2 | | 06'13" (+02'07") | 1006 / 2011 | 172 / 93 |
| 3 | | 05'06" (+01'00") | 1005 / 3016 | 172 / 113 |
| 4 | | 04'42" (+00'36") | 1005 / 4022 | 174 / 121 |
| 5 | | 05'38" (+01'32") | 1003 / 5025 | 169 / 104 |
| 6 | | 04'26" (+00'20") | 1003 / 6029 | 172 / 130 |
| 7 | | 04'30" (+00'24") | 1004 / 7033 | 172 / 128 |
| 8 | | 04'30" (+00'24") | 1007 / 8040 | 172 / 128 |
| 9 | | 05'10" (+01'04") | 1008 / 9048 | 172 / 112 |
| 10 | | 04'06" | 1002 / 10051 | 175 / 138 |
| 11 | | 03'45" | 293 / 10344 | 176 / 151 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'16" | 00:12'44" |
| 3 | 05'08" | 00:17'52" |
| 4 | 04'44" | 00:22'36" |
| 5 | 05'40" | 00:28'16" |
| 6 | 04'28" | 00:32'44" |
| 7 | 04'32" | 00:37'16" |
| 8 | 04'30" | 00:41'46" |
| 9 | 05'11" | 00:46'57" |
| 10 | 04'09" | 00:51'06" |
| 10.3 | 03'51" | 00:52'14" |
展開計圈分析
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