10.1 km | 00:53:33 | 05:18/km日期: 2016-01-19 18:52 - 地點: 浮洲橋《》新月橋 - 天氣: 冷 - 卡路里: 567 Cal - 總步數: 10110 - 平均步頻: 188 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 82%
Pace: 05'42" / 05'20" / 05'19" / 05'09" / 05'21" / 05'26" / 05'21" / 05'21" / 05'09" / 04'54" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'47") | 1005 / 1005 | 185 / 94 |
2 | | 05'19" (+00'26") | 1000 / 2005 | 192 / 97 |
3 | | 05'18" (+00'25") | 1000 / 3006 | 192 / 97 |
4 | | 05'11" (+00'18") | 1001 / 4008 | 191 / 100 |
5 | | 05'21" (+00'28") | 998 / 5006 | 188 / 99 |
6 | | 05'26" (+00'33") | 999 / 6005 | 183 / 100 |
7 | | 05'21" (+00'28") | 997 / 7002 | 187 / 99 |
8 | | 05'21" (+00'28") | 998 / 8001 | 188 / 99 |
9 | | 05'09" (+00'16") | 999 / 9000 | 189 / 102 |
10 | | 04'53" | 1001 / 10002 | 190 / 107 |
11 | | 04'43" | 98 / 10101 | 184 / 114 |
1月累積里程 :
135.16 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 05'19" | 00:16'21" |
4 | 05'09" | 00:21'30" |
5 | 05'21" | 00:26'51" |
6 | 05'26" | 00:32'17" |
7 | 05'21" | 00:37'38" |
8 | 05'21" | 00:42'59" |
9 | 05'09" | 00:48'08" |
10 | 04'54" | 00:53'02" |
10.1 | 05'04" | 00:53'33" |