10.0 km | 01:10:54 | 07:05/km日期: 2023-05-20 06:12 - 地點: 興大 - 天氣: 雨 - 平均心率: 153 - 卡路里: 684 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 97%
Pace: 10'01" / 10'36" / 07'19" / 11'54" / 08'53" / 08'13" / 08'42" / 09'45" / 06'34" / 10'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+03'59") | 1000 / 1000 |
| 2 | | 07'58" (+01'56") | 1000 / 2000 |
| 3 | | 07'18" (+01'16") | 1000 / 3000 |
| 4 | | 06'28" (+00'26") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'06" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" (+00'03") | 1000 / 7000 |
| 8 | | 06'28" (+00'26") | 1000 / 8000 |
| 9 | | 06'34" (+00'32") | 1000 / 9000 |
| 10 | | 07'46" (+01'44") | 1000 / 10000 |
| 11 | | 06'47" (+00'45") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
103.92 km 
Adidas ENERGY BOOST 累積 :
1738.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 10'36" | 00:20'37" |
| 3 | 07'19" | 00:27'56" |
| 4 | 11'54" | 00:39'50" |
| 5 | 08'53" | 00:48'43" |
| 6 | 08'13" | 00:56'56" |
| 7 | 08'42" | 01:05'38" |
| 8 | 09'45" | 01:15'23" |
| 9 | 06'34" | 01:21'57" |
| 10 | 10'41" | 01:32'38" |
| 10.0 | 04'49" | 01:32'40" |
展開計圈分析
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