18.0 km | 02:13:59 | 07:25/km日期: 2016-01-20 17:26 - 總爬升: 385 m - 卡路里: 1299 Cal - 溫度: 17°C - 濕度: 83%
Pace: 07'28" / 06'37" / 08'23" / 08'29" / 08'41" / 08'29" / 07'55" / 07'45" / 06'54" / 07'03" / 07'47" / 07'45" / 06'38" / 08'38" / 06'51" / 05'48" / 06'16" / 06'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'35") | 1000 / 1000 |
| 2 | | 06'29" (+00'37") | 997 / 1997 |
| 3 | | 08'25" (+02'33") | 996 / 2993 |
| 4 | | 08'32" (+02'40") | 1006 / 4000 |
| 5 | | 08'34" (+02'42") | 994 / 4994 |
| 6 | | 08'33" (+02'41") | 1008 / 6003 |
| 7 | | 07'49" (+01'57") | 1011 / 7014 |
| 8 | | 07'49" (+01'57") | 1000 / 8015 |
| 9 | | 06'55" (+01'03") | 1001 / 9017 |
| 10 | | 07'02" (+01'10") | 998 / 10016 |
| 11 | | 07'39" (+01'47") | 1002 / 11018 |
| 12 | | 07'49" (+01'57") | 1006 / 12024 |
| 13 | | 06'36" (+00'44") | 998 / 13023 |
| 14 | | 08'38" (+02'46") | 1000 / 14023 |
| 15 | | 06'46" (+00'54") | 1009 / 15032 |
| 16 | | 05'52" | 990 / 16023 |
| 17 | | 06'14" (+00'22") | 1005 / 17028 |
| 18 | | 06'19" (+00'27") | 1000 / 18029 |
| 19 | | 06'29" (+00'37") | 15 / 18044 |
1月累積里程 :
327.81 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'37" | 00:14'05" |
| 3 | 08'23" | 00:22'28" |
| 4 | 08'29" | 00:30'57" |
| 5 | 08'41" | 00:39'38" |
| 6 | 08'29" | 00:48'07" |
| 7 | 07'55" | 00:56'02" |
| 8 | 07'45" | 01:03'47" |
| 9 | 06'54" | 01:10'41" |
| 10 | 07'03" | 01:17'44" |
| 11 | 07'47" | 01:25'31" |
| 12 | 07'45" | 01:33'16" |
| 13 | 06'38" | 01:39'54" |
| 14 | 08'38" | 01:48'32" |
| 15 | 06'51" | 01:55'23" |
| 16 | 05'48" | 02:01'11" |
| 17 | 06'16" | 02:07'27" |
| 18 | 06'21" | 02:13'48" |
| 18.0 | 04'07" | 02:13'59" |
展開計圈分析
留言 
