12.2 km | 01:02:52 | 05:10/km日期: 2016-01-20 16:58 - 卡路里: 677 Cal - 總步數: 10806 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 57%
Pace: 05'29" / 06'41" / 06'33" / 06'33" / 06'07" / 05'07" / 04'22" / 04'21" / 04'18" / 04'16" / 04'16" / 04'10" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'18") | 1004 / 1004 | 169 / 107 |
| 2 | | 06'37" (+02'28") | 1007 / 2012 | 168 / 89 |
| 3 | | 06'33" (+02'24") | 1000 / 3012 | 166 / 91 |
| 4 | | 06'33" (+02'24") | 1006 / 4019 | 165 / 92 |
| 5 | | 06'06" (+01'57") | 1004 / 5023 | 165 / 98 |
| 6 | | 05'03" (+00'54") | 1009 / 6033 | 170 / 115 |
| 7 | | 04'20" (+00'11") | 1006 / 7039 | 175 / 131 |
| 8 | | 04'18" (+00'09") | 1010 / 8049 | 177 / 131 |
| 9 | | 04'14" (+00'05") | 1000 / 9049 | 178 / 131 |
| 10 | | 04'17" (+00'08") | 1001 / 10051 | 178 / 130 |
| 11 | | 04'14" (+00'05") | 1005 / 11056 | 178 / 131 |
| 12 | | 04'09" | 1003 / 12060 | 179 / 134 |
| 13 | | 04'06" | 150 / 12210 | 178 / 136 |
1月累積里程 : 155.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'41" | 00:12'10" |
| 3 | 06'33" | 00:18'43" |
| 4 | 06'33" | 00:25'16" |
| 5 | 06'07" | 00:31'23" |
| 6 | 05'07" | 00:36'30" |
| 7 | 04'22" | 00:40'52" |
| 8 | 04'21" | 00:45'13" |
| 9 | 04'18" | 00:49'31" |
| 10 | 04'16" | 00:53'47" |
| 11 | 04'16" | 00:58'03" |
| 12 | 04'10" | 01:02'13" |
| 12.2 | 04'19" | 01:02'52" |
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