5.1 km | 00:24:47 | 04:54/km日期: 2016-01-20 12:09 - 卡路里: 189 Cal
Pace: 05'19" / 05'03" / 04'51" / 04'45" / 04'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'46") | 999 / 999 |
2 | | 05'04" (+00'34") | 1004 / 2003 |
3 | | 04'51" (+00'21") | 997 / 3000 |
4 | | 04'45" (+00'15") | 999 / 4000 |
5 | | 04'30" | 1001 / 5001 |
6 | | 05'39" (+01'09") | 52 / 5054 |
1月累積里程 : 205.36 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'03" | 00:10'22" |
3 | 04'51" | 00:15'13" |
4 | 04'45" | 00:19'58" |
5 | 04'31" | 00:24'29" |
5.1 | 05'30" | 00:24'47" |