11.0 km | 01:45:27 | 09:35/km日期: 2023-05-22 17:07 - 卡路里: 685 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 75%
Pace: 09'24" / 08'44" / 08'28" / 10'19" / 08'35" / 08'28" / 09'05" / 08'09" / 07'59" / 12'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+01'26") | 1000 / 1000 |
| 2 | | 08'43" (+00'45") | 1000 / 2000 |
| 3 | | 08'27" (+00'29") | 1000 / 3000 |
| 4 | | 10'19" (+02'21") | 1000 / 4000 |
| 5 | | 08'34" (+00'36") | 1000 / 5000 |
| 6 | | 08'28" (+00'30") | 1000 / 6000 |
| 7 | | 09'04" (+01'06") | 1000 / 7000 |
| 8 | | 08'09" (+00'11") | 1000 / 8000 |
| 9 | | 07'58" | 1000 / 9000 |
| 10 | | 12'16" (+04'18") | 1000 / 10000 |
| 11 | | 13'56" (+05'58") | 1000 / 11000 |
5月累積里程 : 203.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'44" | 00:18'08" |
| 3 | 08'28" | 00:26'36" |
| 4 | 10'19" | 00:36'55" |
| 5 | 08'35" | 00:45'30" |
| 6 | 08'28" | 00:53'58" |
| 7 | 09'05" | 01:03'03" |
| 8 | 08'09" | 01:11'12" |
| 9 | 07'59" | 01:19'11" |
| 10 | 12'16" | 01:31'27" |
| 11.0 | 12'16" | 01:43'47" |
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