21.7 km | 02:17:12 | 06:19/km日期: 2016-01-16 06:04 - 總爬升: 113 m - 地點: 安平古堡+四草大眾廟 - 天氣: 太陽露臉啦 - 卡路里: 1210 Cal - 溫度: 16°C - 濕度: 255%
Pace: 07'09" / 09'48" / 09'50" / 09'37" / 14'34" / 06'35" / 08'37" / 06'14" / 07'06" / 25'30" / 06'05" / 06'53" / 05'56" / 05'56" / 05'57" / 16'13" / 06'13" / 05'56" / 12'33" / 07'12" / 05'21" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'49") | 1000 / 1000 |
2 | | 06'30" (+01'09") | 1000 / 2000 |
3 | | 06'41" (+01'20") | 1000 / 3000 |
4 | | 06'43" (+01'22") | 1000 / 4000 |
5 | | 06'57" (+01'36") | 1000 / 5000 |
6 | | 06'10" (+00'49") | 1000 / 6000 |
7 | | 07'10" (+01'49") | 1000 / 7000 |
8 | | 06'07" (+00'46") | 1000 / 8000 |
9 | | 06'13" (+00'52") | 1000 / 9000 |
10 | | 10'23" (+05'02") | 1000 / 10000 |
11 | | 05'50" (+00'29") | 1000 / 11000 |
12 | | 05'55" (+00'34") | 1000 / 12000 |
13 | | 05'49" (+00'28") | 1000 / 13000 |
14 | | 06'02" (+00'41") | 1000 / 14000 |
15 | | 05'57" (+00'36") | 1000 / 15000 |
16 | | 05'59" (+00'38") | 1000 / 16000 |
17 | | 05'49" (+00'28") | 1000 / 17000 |
18 | | 05'55" (+00'34") | 1000 / 18000 |
19 | | 05'44" (+00'23") | 1000 / 19000 |
20 | | 05'34" (+00'13") | 1000 / 20000 |
21 | | 05'21" | 1000 / 21000 |
22 | | 05'40" (+00'19") | 715 / 21715 |
新竹阿佐
新竹阿佐