12.5 km | 01:40:04 | 07:59/km日期: 2016-01-21 08:34 - 總爬升: 333 m - 地點: 龍興宮來回 - 卡路里: 868 Cal - 溫度: 15°C - 濕度: 94%
Pace: 09'46" / 11'27" / 11'00" / 08'04" / 08'20" / 07'41" / 06'51" / 06'56" / 07'33" / 06'32" / 06'47" / 05'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+03'51") | 1001 / 1001 |
| 2 | | 11'24" (+05'31") | 996 / 1998 |
| 3 | | 10'52" (+04'59") | 1001 / 2999 |
| 4 | | 08'10" (+02'17") | 998 / 3998 |
| 5 | | 08'19" (+02'26") | 1010 / 5009 |
| 6 | | 07'41" (+01'48") | 999 / 6008 |
| 7 | | 06'48" (+00'55") | 1005 / 7014 |
| 8 | | 07'00" (+01'07") | 1008 / 8023 |
| 9 | | 07'30" (+01'37") | 988 / 9012 |
| 10 | | 06'39" (+00'46") | 1013 / 10025 |
| 11 | | 06'40" (+00'47") | 996 / 11021 |
| 12 | | 05'53" | 1010 / 12032 |
| 13 | | 06'17" (+00'24") | 490 / 12522 |
1月累積里程 :
155.44 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 11'27" | 00:21'13" |
| 3 | 11'00" | 00:32'13" |
| 4 | 08'04" | 00:40'17" |
| 5 | 08'20" | 00:48'37" |
| 6 | 07'41" | 00:56'18" |
| 7 | 06'51" | 01:03'09" |
| 8 | 06'56" | 01:10'05" |
| 9 | 07'33" | 01:17'38" |
| 10 | 06'32" | 01:24'10" |
| 11 | 06'47" | 01:30'57" |
| 12 | 05'51" | 01:36'48" |
| 12.5 | 06'15" | 01:40'04" |
展開計圈分析
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