11.1 km | 01:16:14 | 06:51/km日期: 2023-05-24 17:37 - 卡路里: 599 Cal - 總步數: 14430 - 平均步頻: 189 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 77%
Pace: 07'59" / 07'29" / 07'08" / 07'01" / 06'30" / 06'39" / 06'40" / 06'34" / 06'32" / 06'31" / 06'23" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'35") | 1005 / 1005 | 184 / 68 |
| 2 | | 07'25" (+01'03") | 1006 / 2012 | 187 / 71 |
| 3 | | 07'08" (+00'46") | 1008 / 3021 | 188 / 74 |
| 4 | | 06'55" (+00'33") | 1002 / 4024 | 190 / 75 |
| 5 | | 06'31" (+00'09") | 1007 / 5031 | 191 / 80 |
| 6 | | 06'34" (+00'12") | 1001 / 6032 | 190 / 79 |
| 7 | | 06'40" (+00'18") | 1006 / 7039 | 190 / 78 |
| 8 | | 06'32" (+00'10") | 1005 / 8045 | 189 / 80 |
| 9 | | 06'27" (+00'05") | 1002 / 9047 | 190 / 81 |
| 10 | | 06'30" (+00'08") | 1009 / 10056 | 190 / 80 |
| 11 | | 06'22" | 1004 / 11061 | 190 / 82 |
| 12 | | 06'49" (+00'27") | 104 / 11166 | 186 / 78 |
5月累積里程 :
257.36 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'29" | 00:15'28" |
| 3 | 07'08" | 00:22'36" |
| 4 | 07'01" | 00:29'37" |
| 5 | 06'30" | 00:36'07" |
| 6 | 06'39" | 00:42'46" |
| 7 | 06'40" | 00:49'26" |
| 8 | 06'34" | 00:56'00" |
| 9 | 06'32" | 01:02'32" |
| 10 | 06'31" | 01:09'03" |
| 11 | 06'23" | 01:15'26" |
| 11.1 | 07'37" | 01:16'14" |
展開計圈分析
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