20.2 km | 01:57:38 | 05:49/km日期: 2016-01-18 19:14 - 總爬升: 136 m - 卡路里: 1132 Cal - 溫度: 14°C - 濕度: 75%
Pace: 05'14" / 05'36" / 08'46" / 06'00" / 06'16" / 06'10" / 05'46" / 06'07" / 06'03" / 06'07" / 05'04" / 04'47" / 04'45" / 05'25" / 05'39" / 05'30" / 05'07" / 06'40" / 05'41" / 05'41" / 05'34" /
1月累積里程 :
164.85 km 
ASICS GT-2170 T206N 累積 :
2001.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'36" | 00:10'50" |
3 | 08'46" | 00:19'36" |
4 | 06'00" | 00:25'36" |
5 | 06'16" | 00:31'52" |
6 | 06'10" | 00:38'02" |
7 | 05'46" | 00:43'48" |
8 | 06'07" | 00:49'55" |
9 | 06'03" | 00:55'58" |
10 | 06'07" | 01:02'05" |
11 | 05'04" | 01:07'09" |
12 | 04'47" | 01:11'56" |
13 | 04'45" | 01:16'41" |
14 | 05'25" | 01:22'06" |
15 | 05'39" | 01:27'45" |
16 | 05'30" | 01:33'15" |
17 | 05'07" | 01:38'22" |
18 | 06'40" | 01:45'02" |
19 | 05'41" | 01:50'43" |
20 | 05'41" | 01:56'24" |
20.2 | 05'34" | 01:57'38" |