42.7 km | 04:17:32 | 06:02/km日期: 2016-01-23 06:30 - 總爬升: 323 m - 地點: 六堆客家文化園區 - 天氣: 又濕又冷 - 卡路里: 2593 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'39" / 05'24" / 05'32" / 05'30" / 05'28" / 05'29" / 05'44" / 05'41" / 05'37" / 05'36" / 06'15" / 05'31" / 05'41" / 05'53" / 05'58" / 05'52" / 06'01" / 05'50" / 05'43" / 05'46" / 05'55" / 06'01" / 05'52" / 06'04" / 05'57" / 05'57" / 06'07" / 06'02" / 05'38" / 05'21" / 05'38" / 05'42" / 05'49" / 05'43" / 06'04" / 05'34" / 05'47" / 05'41" / 05'45" / 05'38" / 05'30" / 05'43" / 23'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'18") | 1000 / 1000 |
2 | | 05'22" (+00'02") | 990 / 1991 |
3 | | 05'32" (+00'12") | 1014 / 3006 |
4 | | 05'28" (+00'08") | 1005 / 4012 |
5 | | 05'30" (+00'10") | 992 / 5004 |
6 | | 05'30" (+00'10") | 996 / 6001 |
7 | | 05'39" (+00'19") | 1012 / 7013 |
8 | | 05'41" (+00'21") | 999 / 8013 |
9 | | 05'40" (+00'20") | 1004 / 9017 |
10 | | 05'36" (+00'16") | 1006 / 10024 |
11 | | 06'10" (+00'50") | 1015 / 11039 |
12 | | 05'35" (+00'15") | 995 / 12035 |
13 | | 05'40" (+00'20") | 994 / 13030 |
14 | | 05'51" (+00'31") | 1006 / 14036 |
15 | | 05'56" (+00'36") | 1008 / 15044 |
16 | | 05'54" (+00'34") | 990 / 16035 |
17 | | 06'04" (+00'44") | 999 / 17034 |
18 | | 05'48" (+00'28") | 1019 / 18054 |
19 | | 05'40" (+00'20") | 1001 / 19055 |
20 | | 05'42" (+00'22") | 992 / 20047 |
21 | | 06'02" (+00'42") | 998 / 21046 |
22 | | 05'56" (+00'36") | 1012 / 22059 |
23 | | 05'51" (+00'31") | 995 / 23054 |
24 | | 06'07" (+00'47") | 1007 / 24061 |
25 | | 05'52" (+00'32") | 997 / 25059 |
26 | | 05'57" (+00'37") | 1003 / 26063 |
27 | | 06'05" (+00'45") | 1011 / 27075 |
28 | | 06'01" (+00'41") | 997 / 28072 |
29 | | 05'40" (+00'20") | 1011 / 29083 |
30 | | 05'25" (+00'05") | 999 / 30083 |
31 | | 05'31" (+00'11") | 1007 / 31090 |
32 | | 05'41" (+00'21") | 1000 / 32091 |
33 | | 05'47" (+00'27") | 993 / 33084 |
34 | | 06'27" (+01'07") | 1016 / 34101 |
35 | | 05'20" | 999 / 35101 |
36 | | 05'37" (+00'17") | 998 / 36099 |
37 | | 05'46" (+00'26") | 1001 / 37101 |
38 | | 05'42" (+00'22") | 1000 / 38101 |
39 | | 05'40" (+00'20") | 1003 / 39105 |
40 | | 05'38" (+00'18") | 1011 / 40116 |
41 | | 05'32" (+00'12") | 1003 / 41120 |
42 | | 05'38" (+00'18") | 1013 / 42133 |
43 | | 28'07" (+22'47") | 542 / 42676 |
1月累積里程 :
250.50 km 愛迪達 boston. boost 累積 :
2280.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'32" | 00:16'35" |
4 | 05'30" | 00:22'05" |
5 | 05'28" | 00:27'33" |
6 | 05'29" | 00:33'02" |
7 | 05'44" | 00:38'46" |
8 | 05'41" | 00:44'27" |
9 | 05'37" | 00:50'04" |
10 | 05'36" | 00:55'40" |
11 | 06'15" | 01:01'55" |
12 | 05'31" | 01:07'26" |
13 | 05'41" | 01:13'07" |
14 | 05'53" | 01:19'00" |
15 | 05'58" | 01:24'58" |
16 | 05'52" | 01:30'50" |
17 | 06'01" | 01:36'51" |
18 | 05'50" | 01:42'41" |
19 | 05'43" | 01:48'24" |
20 | 05'46" | 01:54'10" |
21 | 05'55" | 02:00'05" |
22 | 06'01" | 02:06'06" |
23 | 05'52" | 02:11'58" |
24 | 06'04" | 02:18'02" |
25 | 05'57" | 02:23'59" |
26 | 05'57" | 02:29'56" |
27 | 06'07" | 02:36'03" |
28 | 06'02" | 02:42'05" |
29 | 05'38" | 02:47'43" |
30 | 05'21" | 02:53'04" |
31 | 05'38" | 02:58'42" |
32 | 05'42" | 03:04'24" |
33 | 05'49" | 03:10'13" |
34 | 05'43" | 03:15'56" |
35 | 06'04" | 03:22'00" |
36 | 05'34" | 03:27'34" |
37 | 05'47" | 03:33'21" |
38 | 05'41" | 03:39'02" |
39 | 05'45" | 03:44'47" |
40 | 05'38" | 03:50'25" |
41 | 05'30" | 03:55'55" |
42 | 05'43" | 04:01'38" |
42.7 | 23'30" | 04:17'32" |