9.9 km | 00:47:21 | 04:47/km日期: 2023-05-27 06:21 - 平均心率: 163 - 卡路里: 573 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 77%
Pace: 04'42" / 04'15" / 04'10" / 04'04" / 04'01" / 08'41" / 04'31" / 04'37" / 04'25" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'28") | 1000 / 1000 |
| 2 | | 04'14" (+00'16") | 360 / 1360 |
| 3 | | 04'13" (+00'15") | 432 / 1792 |
| 4 | | 04'11" (+00'13") | 432 / 2224 |
| 5 | | 04'11" (+00'13") | 437 / 2662 |
| 6 | | 04'06" (+00'08") | 443 / 3106 |
| 7 | | 04'02" (+00'04") | 441 / 3547 |
| 8 | | 04'05" (+00'07") | 438 / 3985 |
| 9 | | 04'04" (+00'06") | 443 / 4428 |
| 10 | | 03'58" | 436 / 4865 |
| 11 | | 04'06" (+00'08") | 438 / 5304 |
| 12 | | 23'01" (+19'03") | 232 / 5537 |
| 13 | | 04'29" (+00'31") | 427 / 5964 |
| 14 | | 04'21" (+00'23") | 430 / 6394 |
| 15 | | 04'40" (+00'42") | 423 / 6817 |
| 16 | | 04'27" (+00'29") | 432 / 7250 |
| 17 | | 04'37" (+00'39") | 426 / 7677 |
| 18 | | 04'30" (+00'32") | 427 / 8104 |
| 19 | | 04'27" (+00'29") | 429 / 8533 |
| 20 | | 04'26" (+00'28") | 432 / 8965 |
| 21 | | 04'29" (+00'31") | 423 / 9389 |
| 22 | | 04'10" (+00'12") | 428 / 9818 |
| 23 | | 14'01" (+10'03") | 48 / 9866 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
102.64 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'15" | 00:08'57" |
| 3 | 04'10" | 00:13'07" |
| 4 | 04'04" | 00:17'11" |
| 5 | 04'01" | 00:21'12" |
| 6 | 08'41" | 00:29'53" |
| 7 | 04'31" | 00:34'24" |
| 8 | 04'37" | 00:39'01" |
| 9 | 04'25" | 00:43'26" |
| 9.9 | 04'49" | 00:47'37" |
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