| 50.0 km | 08:24:19 | 10:05/km | 第16馬官方成績 | 日期 | 2016-01-24 | 成績 | 08:24:19 | 總名次 | 780 / 1843 | 分組名次 | 326 / 1077 | 平均速度 | 10:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'32" (+07'38") | 01:40'22" (+09'57") | | 00:52'50" (+12'56") | | 00:55'13" (+15'19") | 01:35'07" (+04'42") | | 00:39'54" | | 00:40'42" (+00'48") | 01:31'30" (+01'05") | | 00:50'48" (+10'54") | | 01:03'15" (+23'21") | 02:05'00" (+34'35") | | 01:01'45" (+21'51") | | 00:42'11" (+02'17") | 01:30'25" | | 00:48'14" (+08'20") | |
日期: 2016-01-24 06:32 - 總爬升: 1301 m - 卡路里: 2893 Cal - 總步數: 53628 - 平均步頻: 106 - 平均步幅: 92 cm - 溫度: 2°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'52" (+03'12") | 1008 / 1008 | 177 / 63 | 2 | | 07'14" (+01'34") | 1000 / 2009 | 179 / 77 | 3 | | 10'59" (+05'19") | 1006 / 3015 | 86 / 104 | 4 | | 09'11" (+03'31") | 1003 / 4019 | 86 / 126 | 5 | | 10'59" (+05'19") | 1003 / 5023 | 103 / 87 |
6 | | 12'02" (+06'22") | 1002 / 6025 | 73 / 113 | 7 | | 09'17" (+03'37") | 1000 / 7026 | 143 / 75 | 8 | | 07'50" (+02'10") | 1004 / 8030 | 163 / 78 | 9 | | 14'58" (+09'18") | 1005 / 9035 | 83 / 79 | 10 | | 08'34" (+02'54") | 1005 / 10041 | 139 / 83 | 11 | | 10'39" (+04'59") | 1007 / 11048 | 94 / 99 | 12 | | 09'25" (+03'45") | 1005 / 12054 | 105 / 100 | 13 | | 22'16" (+16'36") | 1007 / 13061 | 63 / 71 | 14 | | 06'21" (+00'41") | 1001 / 14063 | 188 / 83 | 15 | | 06'10" (+00'30") | 1007 / 15070 | 183 / 88 | 16 | | 06'39" (+00'59") | 1007 / 16078 | 166 / 90 | 17 | | 11'51" (+06'11") | 1004 / 17083 | 105 / 79 | 18 | | 06'03" (+00'23") | 1001 / 18085 | 190 / 86 | 19 | | 05'40" | 1004 / 19089 | 183 / 95 | 20 | | 09'32" (+03'52") | 1005 / 20095 | 109 / 95 | 21 | | 10'08" (+04'28") | 1000 / 21095 | 119 / 82 | 22 | | 05'55" (+00'15") | 1001 / 22097 | 174 / 96 | 23 | | 05'45" (+00'05") | 1000 / 23098 | 179 / 96 | 24 | | 06'53" (+01'13") | 1007 / 24105 | 165 / 87 | 25 | | 11'56" (+06'16") | 1003 / 25108 | 108 / 77 | 26 | | 07'53" (+02'13") | 1008 / 26117 | 147 / 86 | 27 | | 07'58" (+02'18") | 1004 / 27121 | 126 / 99 | 28 | | 09'25" (+03'45") | 1000 / 28122 | 71 / 148 | 29 | | 10'07" (+04'27") | 1001 / 29123 | 39 / 250 | 30 | | 15'23" (+09'43") | 1000 / 30123 | 33 / 195 | 31 | | 10'14" (+04'34") | 1003 / 31126 | 64 / 151 | 32 | | 09'43" (+04'03") | 1000 / 32127 | 107 / 95 | 33 | | 19'34" (+13'54") | 1007 / 33134 | 27 / 186 | 34 | | 11'57" (+06'17") | 1049 / 34183 | 82 / 101 | 35 | | 11'20" (+05'40") | 1078 / 35261 | 50 / 174 | 36 | | 12'36" (+06'56") | 1000 / 36261 | 36 / 215 | 37 | | 10'45" (+05'05") | 1007 / 37269 | 35 / 262 | 38 | | 19'27" (+13'47") | 1000 / 38269 | 79 / 64 | 39 | | 07'48" (+02'08") | 1003 / 39273 | 174 / 73 | 40 | | 09'38" (+03'58") | 1002 / 40275 | 133 / 77 | 41 | | 07'11" (+01'31") | 1001 / 41277 | 178 / 77 | 42 | | 14'13" (+08'33") | 1002 / 42279 | 104 / 67 | 43 | | 06'32" (+00'52") | 1003 / 43282 | 183 / 83 | 44 | | 06'00" (+00'20") | 1002 / 44285 | 183 / 90 | 45 | | 08'02" (+02'22") | 1003 / 45288 | 132 / 94 | 46 | | 16'34" (+10'54") | 1000 / 46289 | 64 / 94 | 47 | | 08'23" (+02'43") | 1002 / 47292 | 172 / 69 | 48 | | 07'39" (+01'59") | 1003 / 48295 | 173 / 75 | 49 | | 11'01" (+05'21") | 1005 / 49300 | 129 / 70 | 50 | | 09'04" (+03'24") | 462 / 49763 | 145 / 75 |
1月累積里程 : 106.33 km MIZUNO WAVE MUJIN 累積 : 177.4 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'57" | 00:08'57" | 2 | 07'15" | 00:16'12" | 3 | 11'04" | 00:27'16" | 4 | 09'14" | 00:36'30" | 5 | 11'02" | 00:47'32" | 6 | 12'04" | 00:59'36" | 7 | 09'18" | 01:08'54" | 8 | 07'49" | 01:16'43" | 9 | 15'02" | 01:31'45" | 10 | 08'37" | 01:40'22" | 11 | 10'43" | 01:51'05" | 12 | 09'30" | 02:00'35" | 13 | 22'27" | 02:23'02" | 14 | 06'23" | 02:29'25" | 15 | 06'10" | 02:35'35" | 16 | 06'40" | 02:42'15" | 17 | 11'53" | 02:54'08" | 18 | 06'06" | 03:00'14" | 19 | 05'42" | 03:05'56" | 20 | 09'33" | 03:15'29" | 21 | 10'12" | 03:25'41" | 22 | 05'55" | 03:31'36" | 23 | 05'46" | 03:37'22" | 24 | 06'54" | 03:44'16" | 25 | 11'55" | 03:56'11" | 26 | 08'00" | 04:04'11" | 27 | 07'50" | 04:12'01" | 28 | 09'28" | 04:21'29" | 29 | 10'09" | 04:31'38" | 30 | 15'21" | 04:46'59" | 31 | 10'12" | 04:57'11" | 32 | 09'45" | 05:06'56" | 33 | 19'44" | 05:26'40" | 34 | 12'28" | 05:39'08" | 35 | 11'06" | 05:50'14" | 36 | 13'55" | 06:04'09" | 37 | 10'35" | 06:14'44" | 38 | 19'45" | 06:34'29" | 39 | 07'50" | 06:42'19" | 40 | 09'40" | 06:51'59" | 41 | 07'12" | 06:59'11" | 42 | 14'16" | 07:13'27" | 43 | 06'36" | 07:20'03" | 44 | 06'04" | 07:26'07" | 45 | 08'03" | 07:34'10" | 46 | 16'30" | 07:50'40" | 47 | 08'22" | 07:59'02" | 48 | 07'38" | 08:06'40" | 49 | 07'40" | 08:14'20" | 49.5 | 17'26" | 08:22'24" |
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