13.0 km | 01:25:17 | 06:33/km日期: 2023-05-28 16:05 - 平均心率: 143 - 卡路里: 1048 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79%
Pace: 06'31" / 06'21" / 06'06" / 05'56" / 05'59" / 06'16" / 06'31" / 06'36" / 06'42" / 06'52" / 06'44" / 06'41" / 09'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'36") | 1000 / 1000 |
| 2 | | 06'21" (+00'26") | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'30" (+00'35") | 1000 / 7000 |
| 8 | | 06'36" (+00'41") | 1000 / 8000 |
| 9 | | 06'41" (+00'46") | 1000 / 9000 |
| 10 | | 06'52" (+00'57") | 1000 / 10000 |
| 11 | | 06'44" (+00'49") | 1000 / 11000 |
| 12 | | 06'41" (+00'46") | 1000 / 12000 |
| 13 | | 07'59" (+02'04") | 1000 / 13000 |
| 14 | | 07'21" (+01'26") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
158.15 km 
Asics Sortiemagic RP 4 TENKA 累積 :
7175.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'21" | 00:12'52" |
| 3 | 06'06" | 00:18'58" |
| 4 | 05'56" | 00:24'54" |
| 5 | 05'59" | 00:30'53" |
| 6 | 06'16" | 00:37'09" |
| 7 | 06'31" | 00:43'40" |
| 8 | 06'36" | 00:50'16" |
| 9 | 06'42" | 00:56'58" |
| 10 | 06'52" | 01:03'50" |
| 11 | 06'44" | 01:10'34" |
| 12 | 06'41" | 01:17'15" |
| 13 | 09'15" | 01:26'30" |
| 13.0 | 06'39" | 01:26'32" |
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