10.0 km | 01:00:59 | 06:05/km日期: 2016-01-27 08:42 - 卡路里: 861 Cal - 溫度: 15°C - 濕度: 78%
Pace: 06'00" / 06'02" / 06'09" / 06'02" / 05'59" / 06'06" / 06'08" / 06'13" / 05'55" / 05'44" / 31'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'15") | 1004 / 1004 |
| 2 | | 06'02" (+00'19") | 1016 / 2020 |
| 3 | | 06'09" (+00'26") | 1004 / 3025 |
| 4 | | 06'00" (+00'17") | 1003 / 4028 |
| 5 | | 06'00" (+00'17") | 1007 / 5036 |
| 6 | | 06'06" (+00'23") | 1007 / 6043 |
| 7 | | 06'07" (+00'24") | 1012 / 7056 |
| 8 | | 06'12" (+00'29") | 1001 / 8058 |
| 9 | | 05'56" (+00'13") | 1015 / 9073 |
| 10 | | 05'43" | 999 / 10073 |
1月累積里程 :
132.74 km 
MIZUNO wave rider 18 累積 :
1067.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 06'09" | 00:18'11" |
| 4 | 06'02" | 00:24'13" |
| 5 | 05'59" | 00:30'12" |
| 6 | 06'06" | 00:36'18" |
| 7 | 06'08" | 00:42'26" |
| 8 | 06'13" | 00:48'39" |
| 9 | 05'55" | 00:54'34" |
| 10 | 05'44" | 01:00'18" |
| 10.0 | 31'03" | 01:00'59" |
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