10.4 km | 01:00:04 | 05:46/km日期: 2016-01-26 06:39 - 總爬升: 103 m - 地點: 澎湖 - 天氣: 風大 - 卡路里: 566 Cal - 溫度: 14°C - 濕度: 71%
Pace: 06'03" / 05'56" / 06'08" / 06'05" / 05'49" / 05'34" / 05'29" / 05'34" / 05'42" / 05'38" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'56" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" (+00'38") | 1000 / 3000 |
| 4 | | 06'05" (+00'36") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" | 404 / 10404 |
1月累積里程 :
200.59 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1329.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 06'08" | 00:18'07" |
| 4 | 06'05" | 00:24'12" |
| 5 | 05'49" | 00:30'01" |
| 6 | 05'34" | 00:35'35" |
| 7 | 05'29" | 00:41'04" |
| 8 | 05'34" | 00:46'38" |
| 9 | 05'42" | 00:52'20" |
| 10 | 05'38" | 00:57'58" |
| 10.4 | 05'11" | 01:00'04" |
留言 
展開計圈分析
