12.1 km | 01:00:02 | 04:57/km日期: 2016-01-26 15:51 - 平均心率: 161 - 卡路里: 763 Cal - 溫度: 20°C - 濕度: 62%
Pace: 05'12" / 04'59" / 04'59" / 05'01" / 04'50" / 04'58" / 05'05" / 05'05" / 04'56" / 05'07" / 04'51" / 04'32" / 04'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 139.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 04'59" | 00:15'10" |
| 4 | 05'01" | 00:20'11" |
| 5 | 04'50" | 00:25'01" |
| 6 | 04'58" | 00:29'59" |
| 7 | 05'05" | 00:35'04" |
| 8 | 05'05" | 00:40'09" |
| 9 | 04'56" | 00:45'05" |
| 10 | 05'07" | 00:50'12" |
| 11 | 04'51" | 00:55'03" |
| 12 | 04'32" | 00:59'35" |
| 12.1 | 04'21" | 01:00'02" |
留言 
