15.4 km | 01:59:15 | 07:45/km日期: 2023-05-30 17:11 - 平均心率: 100 - 卡路里: 896 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76%
Pace: 10'26" / 09'58" / 08'38" / 08'30" / 07'05" / 06'45" / 06'55" / 06'43" / 06'53" / 06'55" / 06'38" / 06'40" / 08'54" / 06'48" / 06'36" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+03'50") | 1000 / 1000 |
| 2 | | 09'57" (+03'21") | 1000 / 2000 |
| 3 | | 08'38" (+02'02") | 1000 / 3000 |
| 4 | | 08'30" (+01'54") | 1000 / 4000 |
| 5 | | 07'05" (+00'29") | 1000 / 5000 |
| 6 | | 06'44" (+00'08") | 1000 / 6000 |
| 7 | | 06'54" (+00'18") | 1000 / 7000 |
| 8 | | 06'42" (+00'06") | 1000 / 8000 |
| 9 | | 06'53" (+00'17") | 1000 / 9000 |
| 10 | | 06'54" (+00'18") | 1000 / 10000 |
| 11 | | 06'38" (+00'02") | 1000 / 11000 |
| 12 | | 06'40" (+00'04") | 1000 / 12000 |
| 13 | | 08'54" (+02'18") | 1000 / 13000 |
| 14 | | 06'47" (+00'11") | 1000 / 14000 |
| 15 | | 06'36" | 1000 / 15000 |
| 16 | | 12'40" (+06'04") | 382 / 15382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 09'58" | 00:20'24" |
| 3 | 08'38" | 00:29'02" |
| 4 | 08'30" | 00:37'32" |
| 5 | 07'05" | 00:44'37" |
| 6 | 06'45" | 00:51'22" |
| 7 | 06'55" | 00:58'17" |
| 8 | 06'43" | 01:05'00" |
| 9 | 06'53" | 01:11'53" |
| 10 | 06'55" | 01:18'48" |
| 11 | 06'38" | 01:25'26" |
| 12 | 06'40" | 01:32'06" |
| 13 | 08'54" | 01:41'00" |
| 14 | 06'48" | 01:47'48" |
| 15 | 06'36" | 01:54'24" |
| 15.4 | 12'42" | 01:59'16" |
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