8.1 km | 4772:51:36 | 35354:31/km日期: 2023-05-25 19:44 - 平均心率: 147 - 卡路里: 474 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 75%
Pace: 06'00" / 05'48" / 05'46" / 06'50" / 03'28" / 03'34" / 03'15" / 06'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'45") | 400 / 400 |
| 2 | | 05'55" (+02'34") | 400 / 800 |
| 3 | | 05'52" (+02'31") | 400 / 1200 |
| 4 | | 05'45" (+02'24") | 400 / 1600 |
| 5 | | 05'51" (+02'30") | 400 / 2000 |
| 6 | | 05'48" (+02'27") | 400 / 2400 |
| 7 | | 05'43" (+02'22") | 400 / 2800 |
| 8 | | 10'01" (+06'40") | 390 / 3190 |
| 9 | | 03'21" | 400 / 3590 |
| 10 | | 18'45" (+15'24") | 80 / 3670 |
| 11 | | 06:35'58" (+32'37") | 400 / 4070 |
| 12 | | 05'33" (+02'12") | 270 / 4340 |
| 13 | | 06'09" (+02'48") | 150 / 4490 |
| 14 | | 28'54" (+25'33") | 40 / 4530 |
| 15 | | 06:36'42" (+33'21") | 400 / 4930 |
| 16 | | 04'10" (+00'49") | 360 / 5290 |
| 17 | | 10'39" (+07'18") | 50 / 5340 |
| 18 | | 37'30" (+34'09") | 40 / 5380 |
| 19 | | 06:32'06" (+28'45") | 400 / 5780 |
| 20 | | 04'41" (+01'20") | 320 / 6100 |
| 21 | | 08'55" (+05'34") | 90 / 6190 |
| 22 | | 44'42" (+41'21") | 30 / 6220 |
| 23 | | 06:35'03" (+31'42") | 400 / 6620 |
| 24 | | 06'16" (+02'55") | 400 / 7020 |
| 25 | | 07'33" (+04'12") | 400 / 7420 |
| 26 | | 06'08" (+02'47") | 400 / 7820 |
| 27 | | 06'15" (+02'54") | 280 / 8100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
76.20 km 
Mizuno Mizuno Wave Rider Neo 累積 :
1241.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 06'50" | 00:24'24" |
| 5 | 03'28" | 00:27'52" |
| 6 | 03'34" | 00:31'26" |
| 7 | 03'15" | 00:34'41" |
| 8 | 06'40" | 00:41'21" |
| 8.1 | 05'49" | 00:41'56" |
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