10.5 km | 01:18:08 | 07:27/km日期: 2016-01-26 06:28 - 總爬升: 283 m - 卡路里: 706 Cal - 溫度: 6°C - 濕度: 98%
Pace: 08'13" / 08'53" / 08'49" / 09'00" / 08'36" / 07'41" / 06'09" / 05'57" / 06'01" / 05'44" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'22") | 993 / 993 |
2 | | 08'51" (+03'03") | 1013 / 2006 |
3 | | 08'52" (+03'04") | 993 / 3000 |
4 | | 08'58" (+03'10") | 1003 / 4003 |
5 | | 08'30" (+02'42") | 1011 / 5015 |
6 | | 07'42" (+01'54") | 997 / 6012 |
7 | | 06'11" (+00'23") | 1008 / 7021 |
8 | | 05'58" (+00'10") | 994 / 8016 |
9 | | 05'55" (+00'07") | 1012 / 9028 |
10 | | 05'48" | 1009 / 10037 |
11 | | 06'41" (+00'53") | 428 / 10466 |
1月累積里程 :
270.90 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'53" | 00:17'06" |
3 | 08'49" | 00:25'55" |
4 | 09'00" | 00:34'55" |
5 | 08'36" | 00:43'31" |
6 | 07'41" | 00:51'12" |
7 | 06'09" | 00:57'21" |
8 | 05'57" | 01:03'18" |
9 | 06'01" | 01:09'19" |
10 | 05'44" | 01:15'03" |
10.5 | 06'36" | 01:18'08" |