6.2 km | 00:27:43 | 04:28/km日期: 2016-01-19 16:16 - 卡路里: 455 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'21" / 04'15" / 04'25" / 04'51" / 04'30" / 04'24" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'06") | 1000 / 1000 |
| 2 | | 04'15" | 1000 / 2000 |
| 3 | | 04'24" (+00'09") | 1000 / 3000 |
| 4 | | 04'50" (+00'35") | 1000 / 4000 |
| 5 | | 04'30" (+00'15") | 1000 / 5000 |
| 6 | | 04'24" (+00'09") | 1000 / 6000 |
| 7 | | 04'39" (+00'24") | 202 / 6202 |
1月累積里程 : 177.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'15" | 00:08'36" |
| 3 | 04'25" | 00:13'01" |
| 4 | 04'51" | 00:17'52" |
| 5 | 04'30" | 00:22'22" |
| 6 | 04'24" | 00:26'46" |
| 6.2 | 04'40" | 00:27'43" |
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