10.1 km | 00:57:37 | 05:43/km日期: 2016-01-28 17:08 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'00" / 06'29" / 05'36" / 05'52" / 05'24" / 05'32" / 05'32" / 05'36" / 05'36" / 05'44" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'39") | 1004 / 1004 |
2 | | 05'40" (+00'17") | 1002 / 2006 |
3 | | 05'43" (+00'20") | 1000 / 3006 |
4 | | 05'46" (+00'23") | 1000 / 4006 |
5 | | 05'23" | 1002 / 5008 |
6 | | 05'32" (+00'09") | 996 / 6004 |
7 | | 05'36" (+00'13") | 1002 / 7006 |
8 | | 05'33" (+00'10") | 995 / 8001 |
9 | | 05'37" (+00'14") | 997 / 8998 |
10 | | 05'42" (+00'19") | 1002 / 10001 |
11 | | 06'10" (+00'47") | 27 / 10028 |
1月累積里程 :
240.39 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'29" | 00:12'29" |
3 | 05'36" | 00:18'05" |
4 | 05'52" | 00:23'57" |
5 | 05'24" | 00:29'21" |
6 | 05'32" | 00:34'53" |
7 | 05'32" | 00:40'25" |
8 | 05'36" | 00:46'01" |
9 | 05'36" | 00:51'37" |
10 | 05'44" | 00:57'21" |
10.0 | 09'11" | 00:57'37" |