11.1 km | 00:57:29 | 05:11/km日期: 2016-01-27 16:46 - 平均心率: 148 - 卡路里: 846 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'14" / 06'19" / 05'03" / 04'56" / 05'01" / 04'58" / 05'54" / 05'24" / 05'29" / 05'23" / 05'39" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'40") | 3639 / 3639 |
| 2 | | 04'28" | 1120 / 4759 |
| 3 | | 09'50" (+05'22") | 102 / 4861 |
| 4 | | 04'33" (+00'05") | 1101 / 5963 |
| 5 | | 12'45" (+08'17") | 78 / 6042 |
| 6 | | 04'40" (+00'12") | 1080 / 7122 |
| 7 | | 11'46" (+07'18") | 86 / 7209 |
| 8 | | 04'42" (+00'14") | 481 / 7690 |
| 9 | | 04'54" (+00'26") | 610 / 8300 |
| 10 | | 12'21" (+07'53") | 81 / 8382 |
| 11 | | 04'51" (+00'23") | 1031 / 9414 |
| 12 | | 05'39" (+01'11") | 1657 / 11071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 45.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'19" | 00:11'33" |
| 3 | 05'03" | 00:16'36" |
| 4 | 04'56" | 00:21'32" |
| 5 | 05'01" | 00:26'33" |
| 6 | 04'58" | 00:31'31" |
| 7 | 05'54" | 00:37'25" |
| 8 | 05'24" | 00:42'49" |
| 9 | 05'29" | 00:48'18" |
| 10 | 05'23" | 00:53'41" |
| 11 | 05'39" | 00:59'20" |
| 11.1 | 05'21" | 00:59'43" |
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