17.0 km | 01:44:56 | 06:10/km日期: 2016-01-26 06:42 - 卡路里: 1010 Cal - 總步數: 17448 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 10°C - 濕度: 66%
Pace: 06'02" / 06'02" / 05'59" / 05'52" / 05'43" / 05'41" / 05'22" / 06'32" / 06'13" / 05'55" / 06'51" / 06'20" / 05'42" / 06'21" / 06'12" / 06'10" / 07'35" / 30'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'41") | 1007 / 1007 | 180 / 91 |
2 | | 05'56" (+00'35") | 1006 / 2014 | 181 / 92 |
3 | | 05'59" (+00'38") | 1008 / 3023 | 180 / 92 |
4 | | 05'47" (+00'26") | 1001 / 4024 | 180 / 95 |
5 | | 05'42" (+00'21") | 1008 / 5033 | 183 / 95 |
6 | | 05'37" (+00'16") | 1002 / 6035 | 183 / 96 |
7 | | 05'21" | 1002 / 7038 | 185 / 100 |
8 | | 06'32" (+01'11") | 1006 / 8045 | 158 / 96 |
9 | | 06'12" (+00'51") | 1003 / 9048 | 161 / 99 |
10 | | 05'49" (+00'28") | 1004 / 10052 | 139 / 123 |
11 | | 07'21" (+02'00") | 1004 / 11056 | 112 / 120 |
12 | | 06'05" (+00'44") | 1002 / 12058 | 173 / 94 |
13 | | 05'39" (+00'18") | 1008 / 13067 | 186 / 94 |
14 | | 06'19" (+00'58") | 1001 / 14069 | 166 / 95 |
15 | | 06'11" (+00'50") | 1001 / 15070 | 181 / 88 |
16 | | 06'09" (+00'48") | 1006 / 16077 | 176 / 91 |
17 | | 07'29" (+02'08") | 1002 / 17080 | 122 / 109 |
1月累積里程 :
173.58 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'02" | 00:12'04" |
3 | 05'59" | 00:18'03" |
4 | 05'52" | 00:23'55" |
5 | 05'43" | 00:29'38" |
6 | 05'41" | 00:35'19" |
7 | 05'22" | 00:40'41" |
8 | 06'32" | 00:47'13" |
9 | 06'13" | 00:53'26" |
10 | 05'55" | 00:59'21" |
11 | 06'51" | 01:06'12" |
12 | 06'20" | 01:12'32" |
13 | 05'42" | 01:18'14" |
14 | 06'21" | 01:24'35" |
15 | 06'12" | 01:30'47" |
16 | 06'10" | 01:36'57" |
17 | 07'35" | 01:44'32" |
17.0 | 30'32" | 01:44'56" |