6.9 km | 00:38:01 | 05:29/km日期: 2016-01-26 20:16 - 平均心率: 154 - 卡路里: 373 Cal - 溫度: 9°C - 濕度: 70%
Pace: 04'31" / 06'03" / 05'58" / 05'52" / 05'50" / 06'18" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'49") | 387 / 387 |
| 2 | | 04'23" (+00'37") | 403 / 790 |
| 3 | | 04'17" (+00'31") | 405 / 1196 |
| 4 | | 04'12" (+00'26") | 413 / 1610 |
| 5 | | 08'00" (+04'14") | 379 / 1990 |
| 6 | | 03'56" (+00'10") | 411 / 2401 |
| 7 | | 27'08" (+23'22") | 90 / 2492 |
| 8 | | 03'46" | 410 / 2903 |
| 9 | | 03'48" (+00'02") | 414 / 3318 |
| 10 | | 25'09" (+21'23") | 98 / 3416 |
| 11 | | 03'49" (+00'03") | 407 / 3824 |
| 12 | | 03'51" (+00'05") | 411 / 4235 |
| 13 | | 20'31" (+16'45") | 121 / 4356 |
| 14 | | 03'47" (+00'01") | 408 / 4765 |
| 15 | | 03'46" | 408 / 5173 |
| 16 | | 23'38" (+19'52") | 108 / 5282 |
| 17 | | 04'11" (+00'25") | 407 / 5689 |
| 18 | | 04'17" (+00'31") | 413 / 6102 |
| 19 | | 04'13" (+00'27") | 403 / 6506 |
| 20 | | 04'21" (+00'35") | 408 / 6915 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
200.95 km 
asics Tartherzeal TS3 累積 :
627.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 06'03" | 00:10'34" |
| 3 | 05'58" | 00:16'32" |
| 4 | 05'52" | 00:22'24" |
| 5 | 05'50" | 00:28'14" |
| 6 | 06'18" | 00:34'32" |
| 6.9 | 04'15" | 00:38'26" |
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