10.0 km | 00:55:52 | 05:34/km日期: 2016-01-27 23:25 - 卡路里: 644 Cal - 溫度: 16°C - 濕度: 56%
Pace: 05'40" / 05'21" / 05'29" / 05'19" / 05'27" / 06'23" / 05'48" / 05'45" / 05'31" / 05'25" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'21") | 1000 / 1000 |
| 2 | | 05'21" (+00'03") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'59" (+00'41") | 1000 / 6000 |
| 7 | | 05'48" (+00'30") | 1000 / 7000 |
| 8 | | 05'44" (+00'26") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'22" (+00'04") | 23 / 10023 |
1月累積里程 :
113.58 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'29" | 00:16'30" |
| 4 | 05'19" | 00:21'49" |
| 5 | 05'27" | 00:27'16" |
| 6 | 06'23" | 00:33'39" |
| 7 | 05'48" | 00:39'27" |
| 8 | 05'45" | 00:45'12" |
| 9 | 05'31" | 00:50'43" |
| 10 | 05'25" | 00:56'08" |
| 10.0 | 05'41" | 00:56'16" |
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