20.2 km | 02:39:39 | 07:54/km日期: 2016-01-10 06:49 - 卡路里: 1090 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'45" / 06'54" / 06'54" / 06'55" / 06'38" / 06'50" / 06'36" / 07'16" / 06'53" / 06'41" / 07'16" / 06'09" / 10'16" / 07'54" / 06'12" / 06'54" / 09'29" / 10'57" / 11'41" / 11'28" / 15'52" /
1月累積里程 : 42.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'54" | 00:13'39" |
3 | 06'54" | 00:20'33" |
4 | 06'55" | 00:27'28" |
5 | 06'38" | 00:34'06" |
6 | 06'50" | 00:40'56" |
7 | 06'36" | 00:47'32" |
8 | 07'16" | 00:54'48" |
9 | 06'53" | 01:01'41" |
10 | 06'41" | 01:08'22" |
11 | 07'16" | 01:15'38" |
12 | 06'09" | 01:21'47" |
13 | 10'16" | 01:32'03" |
14 | 07'54" | 01:39'57" |
15 | 06'12" | 01:46'09" |
16 | 06'54" | 01:53'03" |
17 | 09'29" | 02:02'32" |
18 | 10'57" | 02:13'29" |
19 | 11'41" | 02:25'10" |
20 | 11'28" | 02:36'38" |
20.2 | 15'34" | 02:39'39" |