10.1 km | 00:47:00 | 04:39/km日期: 2016-01-28 20:15 - 地點: 南科 - 天氣: 冷 - 卡路里: 682 Cal - 總步數: 9130 - 平均步頻: 194 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 88%
Pace: 04'43" / 04'47" / 04'41" / 04'37" / 04'37" / 04'41" / 04'36" / 04'37" / 04'39" / 04'30" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'10") | 1004 / 1004 | 188 / 113 |
2 | | 04'44" (+00'13") | 1008 / 2012 | 193 / 109 |
3 | | 04'42" (+00'11") | 993 / 3005 | 193 / 109 |
4 | | 04'37" (+00'06") | 997 / 4003 | 192 / 112 |
5 | | 04'38" (+00'07") | 1004 / 5007 | 195 / 110 |
6 | | 04'40" (+00'09") | 1000 / 6008 | 195 / 109 |
7 | | 04'36" (+00'05") | 999 / 7008 | 196 / 110 |
8 | | 04'37" (+00'06") | 997 / 8006 | 196 / 110 |
9 | | 04'37" (+00'06") | 993 / 8999 | 196 / 109 |
10 | | 04'31" | 1004 / 10004 | 197 / 111 |
11 | | 05'05" (+00'34") | 95 / 10099 | 182 / 107 |
1月累積里程 : 113.67 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'47" | 00:09'30" |
3 | 04'41" | 00:14'11" |
4 | 04'37" | 00:18'48" |
5 | 04'37" | 00:23'25" |
6 | 04'41" | 00:28'06" |
7 | 04'36" | 00:32'42" |
8 | 04'37" | 00:37'19" |
9 | 04'39" | 00:41'58" |
10 | 04'30" | 00:46'28" |
10.1 | 05'20" | 00:47'00" |