12.5 km | 01:30:18 | 07:12/km日期: 2016-01-30 18:00 - 總爬升: 118 m - 卡路里: 597 Cal - 溫度: 16°C - 濕度: 92%
Pace: 04'23" / 07'02" / 06'54" / 07'23" / 07'24" / 07'52" / 08'08" / 07'51" / 07'16" / 07'59" / 07'27" / 07'11" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 990 / 990 |
| 2 | | 07'04" (+02'48") | 1006 / 1997 |
| 3 | | 06'53" (+02'37") | 1010 / 3007 |
| 4 | | 07'24" (+03'08") | 996 / 4004 |
| 5 | | 07'23" (+03'07") | 1001 / 5005 |
| 6 | | 07'47" (+03'31") | 1008 / 6014 |
| 7 | | 08'07" (+03'51") | 1000 / 7015 |
| 8 | | 07'55" (+03'39") | 1004 / 8020 |
| 9 | | 07'18" (+03'02") | 998 / 9018 |
| 10 | | 07'52" (+03'36") | 1017 / 10036 |
| 11 | | 07'25" (+03'09") | 1005 / 11042 |
| 12 | | 07'15" (+02'59") | 991 / 12034 |
| 13 | | 06'48" (+02'32") | 480 / 12514 |
今天的一小步，關係明天最後一天的一大步呀～
鴨子!
1月累積里程 : 200.50 km
Android - HTC HTC_M8MINx 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 07'02" | 00:11'25" |
| 3 | 06'54" | 00:18'19" |
| 4 | 07'23" | 00:25'42" |
| 5 | 07'24" | 00:33'06" |
| 6 | 07'52" | 00:40'58" |
| 7 | 08'08" | 00:49'06" |
| 8 | 07'51" | 00:56'57" |
| 9 | 07'16" | 01:04'13" |
| 10 | 07'59" | 01:12'12" |
| 11 | 07'27" | 01:19'39" |
| 12 | 07'11" | 01:26'50" |
| 12.5 | 06'44" | 01:30'18" |
展開計圈分析
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