11.0 km | 01:06:31 | 06:02/km日期: 2023-06-02 05:24 - 平均心率: 169 - 卡路里: 939 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 93%
Pace: 06'12" / 06'06" / 06'34" / 06'19" / 05'59" / 06'05" / 06'05" / 05'58" / 05'36" / 05'52" / 05'33" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'33") | 1000 / 2000 |
| 3 | | 06'34" (+01'01") | 1000 / 3000 |
| 4 | | 06'18" (+00'45") | 1000 / 4000 |
| 5 | | 05'58" (+00'25") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 06'05" (+00'32") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 05'35" (+00'02") | 1000 / 9000 |
| 10 | | 05'51" (+00'18") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 09'42" (+04'09") | 21 / 11021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 102.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'34" | 00:18'52" |
| 4 | 06'19" | 00:25'11" |
| 5 | 05'59" | 00:31'10" |
| 6 | 06'05" | 00:37'15" |
| 7 | 06'05" | 00:43'20" |
| 8 | 05'58" | 00:49'18" |
| 9 | 05'36" | 00:54'54" |
| 10 | 05'52" | 01:00'46" |
| 11 | 05'33" | 01:06'19" |
| 11.0 | 09'17" | 01:06'31" |
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