| 全馬 | --:--:-- | --:-- | 第87馬官方成績 | 日期 | 2016-01-17 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'15" (+03'28") | 01:05'02" | | 00:30'47" | | 00:32'39" (+01'52") | 01:06'40" (+01'38") | | 00:34'01" (+03'14") | | 00:38'06" (+07'19") | 01:11'53" (+06'51") | | 00:33'47" (+03'00") | | 00:38'50" (+08'03") | 01:12'47" (+07'45") | | 00:33'57" (+03'10") | |
日期: 2016-01-17 06:29 - 總爬升: 959 m - 卡路里: 2955 Cal - 總步數: 48540 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 96% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'24" (+02'14") | 1003 / 1003 | 176 / 76 | 2 | | 07'31" (+02'21") | 1005 / 2008 | 189 / 70 | 3 | | 06'46" (+01'36") | 1001 / 3010 | 190 / 77 | 4 | | 06'45" (+01'35") | 1003 / 4013 | 180 / 81 | 5 | | 05'41" (+00'31") | 1005 / 5019 | 192 / 91 |
6 | | 05'37" (+00'27") | 1008 / 6028 | 192 / 92 | 7 | | 05'48" (+00'38") | 1005 / 7033 | 190 / 90 | 8 | | 06'08" (+00'58") | 1004 / 8038 | 175 / 92 | 9 | | 06'44" (+01'34") | 1007 / 9045 | 173 / 85 | 10 | | 06'18" (+01'08") | 1006 / 10052 | 187 / 84 | 11 | | 06'14" (+01'04") | 1008 / 11060 | 185 / 86 | 12 | | 05'52" (+00'42") | 1007 / 12067 | 186 / 91 | 13 | | 06'48" (+01'38") | 1006 / 13074 | 171 / 85 | 14 | | 06'42" (+01'32") | 1007 / 14082 | 189 / 78 | 15 | | 06'50" (+01'40") | 1007 / 15089 | 187 / 77 | 16 | | 07'29" (+02'19") | 1006 / 16096 | 184 / 72 | 17 | | 08'12" (+03'02") | 1004 / 17100 | 155 / 78 | 18 | | 06'24" (+01'14") | 1004 / 18105 | 182 / 85 | 19 | | 06'07" (+00'57") | 1001 / 19106 | 189 / 86 | 20 | | 05'37" (+00'27") | 1001 / 20107 | 190 / 93 | 21 | | 06'38" (+01'28") | 1010 / 21118 | 173 / 86 | 22 | | 09'13" (+04'03") | 1001 / 22119 | 154 / 70 | 23 | | 07'53" (+02'43") | 1002 / 23122 | 163 / 77 | 24 | | 08'38" (+03'28") | 1008 / 24130 | 137 / 84 | 25 | | 05'29" (+00'19") | 1008 / 25138 | 188 / 96 | 26 | | 06'04" (+00'54") | 1005 / 26143 | 176 / 93 | 27 | | 06'36" (+01'26") | 1005 / 27148 | 180 / 83 | 28 | | 06'59" (+01'49") | 1006 / 28155 | 174 / 82 | 29 | | 06'46" (+01'36") | 1002 / 29158 | 179 / 82 | 30 | | 07'16" (+02'06") | 1008 / 30166 | 184 / 74 | 31 | | 08'25" (+03'15") | 1002 / 31169 | 157 / 75 | 32 | | 11'59" (+06'49") | 1006 / 32175 | 60 / 139 | 33 | | 07'23" (+02'13") | 1003 / 33179 | 124 / 108 | 34 | | 05'36" (+00'26") | 1008 / 34187 | 178 / 100 | 35 | | 05'10" | 1005 / 35192 | 190 / 101 | 36 | | 05'47" (+00'37") | 1005 / 36198 | 176 / 97 | 37 | | 07'15" (+02'05") | 1000 / 37199 | 151 / 90 | 38 | | 05'32" (+00'22") | 1002 / 38201 | 184 / 97 | 39 | | 07'26" (+02'16") | 1005 / 39207 | 128 / 104 | 40 | | 07'46" (+02'36") | 1000 / 40208 | 131 / 97 | 41 | | 05'44" (+00'34") | 1006 / 41214 | 184 / 94 | 42 | | 05'19" (+00'09") | 1008 / 42222 | 178 / 105 |
1月累積里程 : 269.80 km ASICS TARTHERZEAL 3-wide 累積 : 921.6 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 07'34" | 00:15'00" | 3 | 06'47" | 00:21'47" | 4 | 06'47" | 00:28'34" | 5 | 05'41" | 00:34'15" | 6 | 05'40" | 00:39'55" | 7 | 05'50" | 00:45'45" | 8 | 06'09" | 00:51'54" | 9 | 06'48" | 00:58'42" | 10 | 06'20" | 01:05'02" | 11 | 06'18" | 01:11'20" | 12 | 05'51" | 01:17'11" | 13 | 06'52" | 01:24'03" | 14 | 06'48" | 01:30'51" | 15 | 06'50" | 01:37'41" | 16 | 07'32" | 01:45'13" | 17 | 08'15" | 01:53'28" | 18 | 06'28" | 01:59'56" | 19 | 06'08" | 02:06'04" | 20 | 05'38" | 02:11'42" | 21 | 06'36" | 02:18'18" | 22 | 09'22" | 02:27'40" | 23 | 07'50" | 02:35'30" | 24 | 08'47" | 02:44'17" | 25 | 05'31" | 02:49'48" | 26 | 06'07" | 02:55'55" | 27 | 06'35" | 03:02'30" | 28 | 07'05" | 03:09'35" | 29 | 06'45" | 03:16'20" | 30 | 07'15" | 03:23'35" | 31 | 08'27" | 03:32'02" | 32 | 11'51" | 03:43'53" | 33 | 07'44" | 03:51'37" | 34 | 05'36" | 03:57'13" | 35 | 05'12" | 04:02'25" | 36 | 05'49" | 04:08'14" | 37 | 07'22" | 04:15'36" | 38 | 05'30" | 04:21'06" | 39 | 07'17" | 04:28'23" | 40 | 07'59" | 04:36'22" | 41 | 05'44" | 04:42'06" | 42 | 05'25" | 04:47'31" | 42.1 | 07'46" | 04:48'16" |
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