8.2 km | 00:44:47 | 05:28/km日期: 2023-06-03 06:06 - 平均心率: 153 - 卡路里: 482 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86%
Pace: 04'56" / 04'47" / 04'47" / 04'42" / 09'07" / 04'49" / 06'00" / 04'53" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'20") | 396 / 396 |
| 2 | | 04'54" (+00'17") | 408 / 804 |
| 3 | | 04'51" (+00'14") | 414 / 1219 |
| 4 | | 04'48" (+00'11") | 414 / 1634 |
| 5 | | 04'48" (+00'11") | 419 / 2053 |
| 6 | | 04'43" (+00'06") | 422 / 2476 |
| 7 | | 04'46" (+00'09") | 420 / 2896 |
| 8 | | 04'41" (+00'04") | 422 / 3319 |
| 9 | | 04'42" (+00'05") | 419 / 3738 |
| 10 | | 04'37" | 417 / 4156 |
| 11 | | 41'34" (+36'57") | 118 / 4274 |
| 12 | | 04'43" (+00'06") | 425 / 4699 |
| 13 | | 04'47" (+00'10") | 419 / 5119 |
| 14 | | 04'47" (+00'10") | 418 / 5537 |
| 15 | | 04'48" (+00'11") | 420 / 5958 |
| 16 | | 04'45" (+00'08") | 424 / 6382 |
| 17 | | 15'08" (+10'31") | 131 / 6514 |
| 18 | | 04'37" | 426 / 6941 |
| 19 | | 04'50" (+00'13") | 408 / 7350 |
| 20 | | 04'55" (+00'18") | 405 / 7755 |
| 21 | | 04'49" (+00'12") | 410 / 8166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
94.58 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'47" | 00:09'43" |
| 3 | 04'47" | 00:14'30" |
| 4 | 04'42" | 00:19'12" |
| 5 | 09'07" | 00:28'19" |
| 6 | 04'49" | 00:33'08" |
| 7 | 06'00" | 00:39'08" |
| 8 | 04'53" | 00:44'01" |
| 8.2 | 04'42" | 00:44'48" |
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