16.1 km | 02:08:44 | 08:00/km日期: 2023-06-03 05:09 - 平均心率: 121 - 卡路里: 948 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 92%
Pace: 09'02" / 08'25" / 07'52" / 07'11" / 10'13" / 09'23" / 07'01" / 06'55" / 08'42" / 06'44" / 07'01" / 10'31" / 15'26" / 06'56" / 07'17" / 10'36" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'19") | 1000 / 1000 |
| 2 | | 08'24" (+01'41") | 1000 / 2000 |
| 3 | | 07'45" (+01'02") | 1000 / 3000 |
| 4 | | 07'10" (+00'27") | 1000 / 4000 |
| 5 | | 09'30" (+02'47") | 1000 / 5000 |
| 6 | | 08'29" (+01'46") | 1000 / 6000 |
| 7 | | 07'01" (+00'18") | 1000 / 7000 |
| 8 | | 06'55" (+00'12") | 1000 / 8000 |
| 9 | | 07'19" (+00'36") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 07'01" (+00'18") | 1000 / 11000 |
| 12 | | 09'42" (+02'59") | 1000 / 12000 |
| 13 | | 10'59" (+04'16") | 1000 / 13000 |
| 14 | | 06'55" (+00'12") | 1000 / 14000 |
| 15 | | 07'17" (+00'34") | 1000 / 15000 |
| 16 | | 07'47" (+01'04") | 1000 / 16000 |
| 17 | | 08'38" (+01'55") | 74 / 16074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
423.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'25" | 00:17'27" |
| 3 | 07'52" | 00:25'19" |
| 4 | 07'11" | 00:32'30" |
| 5 | 10'13" | 00:42'43" |
| 6 | 09'23" | 00:52'06" |
| 7 | 07'01" | 00:59'07" |
| 8 | 06'55" | 01:06'02" |
| 9 | 08'42" | 01:14'44" |
| 10 | 06'44" | 01:21'28" |
| 11 | 07'01" | 01:28'29" |
| 12 | 10'31" | 01:39'00" |
| 13 | 15'26" | 01:54'26" |
| 14 | 06'56" | 02:01'22" |
| 15 | 07'17" | 02:08'39" |
| 16 | 10'36" | 02:19'15" |
| 16.1 | 08'40" | 02:19'54" |
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