12.3 km | 01:40:26 | 08:08/km日期: 2023-05-27 15:05 - 卡路里: 855 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63%
Pace: 07'19" / 07'28" / 06'27" / 07'27" / 08'14" / 08'03" / 07'27" / 08'01" / 09'35" / 08'38" / 08'28" / 09'24" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'52") | 1000 / 1000 |
| 2 | | 07'26" (+00'59") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 07'26" (+00'59") | 1000 / 4000 |
| 5 | | 08'14" (+01'47") | 1000 / 5000 |
| 6 | | 08'03" (+01'36") | 1000 / 6000 |
| 7 | | 07'26" (+00'59") | 1000 / 7000 |
| 8 | | 08'00" (+01'33") | 1000 / 8000 |
| 9 | | 09'34" (+03'07") | 1000 / 9000 |
| 10 | | 08'37" (+02'10") | 1000 / 10000 |
| 11 | | 08'27" (+02'00") | 1000 / 11000 |
| 12 | | 09'24" (+02'57") | 1000 / 12000 |
| 13 | | 11'28" (+05'01") | 342 / 12342 |
5月累積里程 : 72.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'28" | 00:14'47" |
| 3 | 06'27" | 00:21'14" |
| 4 | 07'27" | 00:28'41" |
| 5 | 08'14" | 00:36'55" |
| 6 | 08'03" | 00:44'58" |
| 7 | 07'27" | 00:52'25" |
| 8 | 08'01" | 01:00'26" |
| 9 | 09'35" | 01:10'01" |
| 10 | 08'38" | 01:18'39" |
| 11 | 08'28" | 01:27'07" |
| 12 | 09'24" | 01:36'31" |
| 12.3 | 11'28" | 01:40'27" |
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