25.1 km | 03:28:11 | 08:16/km日期: 2016-01-24 06:31 - 總爬升: 717 m - 卡路里: 2105 Cal - 溫度: 2°C - 濕度: 95%
Pace: 10'41" / 07'35" / 08'03" / 07'26" / 10'30" / 08'10" / 07'39" / 09'52" / 09'37" / 07'54" / 08'21" / 08'51" / 14'01" / 08'23" / 07'33" / 06'45" / 06'01" / 10'04" / 05'49" / 05'25" / 05'20" / 13'53" / 06'02" / 06'15" / 06'02" / 14'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" | 983 / 983 |
2 | | 08'07" | 24302 / 25285 |
1月累積里程 : 304.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 07'35" | 00:18'16" |
3 | 08'03" | 00:26'19" |
4 | 07'26" | 00:33'45" |
5 | 10'30" | 00:44'15" |
6 | 08'10" | 00:52'25" |
7 | 07'39" | 01:00'04" |
8 | 09'52" | 01:09'56" |
9 | 09'37" | 01:19'33" |
10 | 07'54" | 01:27'27" |
11 | 08'21" | 01:35'48" |
12 | 08'51" | 01:44'39" |
13 | 14'01" | 01:58'40" |
14 | 08'23" | 02:07'03" |
15 | 07'33" | 02:14'36" |
16 | 06'45" | 02:21'21" |
17 | 06'01" | 02:27'22" |
18 | 10'04" | 02:37'26" |
19 | 05'49" | 02:43'15" |
20 | 05'25" | 02:48'40" |
21 | 05'20" | 02:54'00" |
22 | 13'53" | 03:07'53" |
23 | 06'02" | 03:13'55" |
24 | 06'15" | 03:20'10" |
25 | 06'02" | 03:26'12" |
25.1 | 14'22" | 03:28'11" |