17.0 km | 01:43:35 | 06:05/km日期: 2023-06-03 06:50 - 平均心率: 177 - 卡路里: 983 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 86%
Pace: 06'21" / 06'05" / 06'09" / 06'04" / 06'30" / 06'03" / 06'02" / 05'57" / 06'31" / 05'54" / 05'56" / 05'53" / 06'33" / 05'58" / 05'55" / 05'54" / 05'52" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'23") | 1000 / 1000 |
| 2 | | 06'04" (+00'12") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'38") | 1000 / 5000 |
| 6 | | 06'02" (+00'10") | 1000 / 6000 |
| 7 | | 06'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'56" (+00'04") | 1000 / 8000 |
| 9 | | 06'31" (+00'39") | 1000 / 9000 |
| 10 | | 05'53" (+00'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'04") | 1000 / 11000 |
| 12 | | 05'53" (+00'01") | 1000 / 12000 |
| 13 | | 06'32" (+00'40") | 1000 / 13000 |
| 14 | | 05'57" (+00'05") | 1000 / 14000 |
| 15 | | 05'54" (+00'02") | 1000 / 15000 |
| 16 | | 05'53" (+00'01") | 1000 / 16000 |
| 17 | | 05'52" | 1000 / 17000 |
| 18 | | 04'18" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 228.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'05" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 06'04" | 00:24'39" |
| 5 | 06'30" | 00:31'09" |
| 6 | 06'03" | 00:37'12" |
| 7 | 06'02" | 00:43'14" |
| 8 | 05'57" | 00:49'11" |
| 9 | 06'31" | 00:55'42" |
| 10 | 05'54" | 01:01'36" |
| 11 | 05'56" | 01:07'32" |
| 12 | 05'53" | 01:13'25" |
| 13 | 06'33" | 01:19'58" |
| 14 | 05'58" | 01:25'56" |
| 15 | 05'55" | 01:31'51" |
| 16 | 05'54" | 01:37'45" |
| 17 | 05'52" | 01:43'37" |
| 17.0 | 05'07" | 01:43'41" |
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