10.2 km | 00:55:55 | 05:29/km日期: 2023-06-04 06:16 - 平均心率: 142 - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82%
Pace: 05'41" / 05'28" / 05'17" / 05'17" / 05'13" / 06'06" / 05'14" / 05'31" / 05'13" / 05'12" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'28" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'01") | 1000 / 5000 |
| 6 | | 12'10" (+06'58") | 98 / 5098 |
| 7 | | 05'22" (+00'10") | 1000 / 6098 |
| 8 | | 05'13" (+00'01") | 1000 / 7098 |
| 9 | | 05'26" (+00'14") | 1000 / 8098 |
| 10 | | 05'18" (+00'06") | 1000 / 9098 |
| 11 | | 05'12" | 1000 / 10098 |
| 12 | | 15'05" (+09'53") | 80 / 10179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
94.58 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'28" | 00:11'09" |
| 3 | 05'17" | 00:16'26" |
| 4 | 05'17" | 00:21'43" |
| 5 | 05'13" | 00:26'56" |
| 6 | 06'06" | 00:33'02" |
| 7 | 05'14" | 00:38'16" |
| 8 | 05'31" | 00:43'47" |
| 9 | 05'13" | 00:49'00" |
| 10 | 05'12" | 00:54'12" |
| 10.2 | 09'34" | 00:55'55" |
展開計圈分析
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