13.0 km | 01:41:43 | 07:49/km日期: 2023-06-01 17:08 - 平均心率: 100 - 卡路里: 775 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79%
Pace: 08'56" / 07'20" / 06'51" / 06'30" / 07'29" / 06'56" / 07'12" / 07'44" / 10'30" / 07'44" / 07'04" / 06'33" / 10'48" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'25") | 1000 / 1000 |
| 2 | | 07'19" (+00'49") | 1000 / 2000 |
| 3 | | 06'51" (+00'21") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 07'28" (+00'58") | 1000 / 5000 |
| 6 | | 06'55" (+00'25") | 1000 / 6000 |
| 7 | | 07'11" (+00'41") | 1000 / 7000 |
| 8 | | 07'44" (+01'14") | 1000 / 8000 |
| 9 | | 10'29" (+03'59") | 1000 / 9000 |
| 10 | | 07'44" (+01'14") | 1000 / 10000 |
| 11 | | 07'04" (+00'34") | 1000 / 11000 |
| 12 | | 06'32" (+00'02") | 1000 / 12000 |
| 13 | | 10'47" (+04'17") | 1000 / 13000 |
| 14 | | 10'56" (+04'26") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
500.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'20" | 00:16'16" |
| 3 | 06'51" | 00:23'07" |
| 4 | 06'30" | 00:29'37" |
| 5 | 07'29" | 00:37'06" |
| 6 | 06'56" | 00:44'02" |
| 7 | 07'12" | 00:51'14" |
| 8 | 07'44" | 00:58'58" |
| 9 | 10'30" | 01:09'28" |
| 10 | 07'44" | 01:17'12" |
| 11 | 07'04" | 01:24'16" |
| 12 | 06'33" | 01:30'49" |
| 13 | 10'48" | 01:41'37" |
| 13.0 | 10'56" | 01:41'44" |
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