10.1 km | 00:55:14 | 05:26/km日期: 2013-07-16 19:02 - 地點: 成大自強校區 - 天氣: 暴雨 - 卡路里: 765 Cal - 溫度: 28°C - 濕度: 69%
Pace: 04'18" / 05'05" / 04'43" / 04'46" / 04'38" / 04'41" / 05'59" / 06'31" / 06'45" / 06'47" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1005 / 1005 |
| 2 | | 05'04" (+00'48") | 1010 / 2016 |
| 3 | | 04'43" (+00'27") | 1019 / 3035 |
| 4 | | 04'46" (+00'30") | 1019 / 4054 |
| 5 | | 04'38" (+00'22") | 1015 / 5069 |
| 6 | | 04'42" (+00'26") | 1007 / 6077 |
| 7 | | 06'06" (+01'50") | 1011 / 7089 |
| 8 | | 06'29" (+02'13") | 1019 / 8108 |
| 9 | | 06'46" (+02'30") | 1002 / 9111 |
| 10 | | 06'48" (+02'32") | 1011 / 10123 |
| 11 | | 07'41" (+03'25") | 21 / 10144 |
7月累積里程 :
328.83 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 05'05" | 00:09'23" |
| 3 | 04'43" | 00:14'06" |
| 4 | 04'46" | 00:18'52" |
| 5 | 04'38" | 00:23'30" |
| 6 | 04'41" | 00:28'11" |
| 7 | 05'59" | 00:34'10" |
| 8 | 06'31" | 00:40'41" |
| 9 | 06'45" | 00:47'26" |
| 10 | 06'47" | 00:54'13" |
| 10.1 | 07'00" | 00:55'14" |
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