13.1 km | 01:38:10 | 07:31/km日期: 2023-06-02 12:43 - 平均心率: 148 - 卡路里: 822 Cal - 總步數: 14698 - 平均步頻: 149 - 平均步幅: 88 cm - 溫度: 33°C - 濕度: 61%
Pace: 06'39" / 06'43" / 07'04" / 07'09" / 07'24" / 07'01" / 08'21" / 07'14" / 08'34" / 07'19" / 07'53" / 08'17" / 08'07" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" | 1000 / 1000 | 158 / 95 |
| 2 | | 06'42" (+00'04") | 1000 / 2001 | 159 / 93 |
| 3 | | 07'03" (+00'25") | 1000 / 3001 | 153 / 92 |
| 4 | | 07'10" (+00'32") | 1001 / 4003 | 152 / 91 |
| 5 | | 07'24" (+00'46") | 1001 / 5004 | 151 / 89 |
| 6 | | 07'07" (+00'29") | 1000 / 6004 | 152 / 92 |
| 7 | | 08'14" (+01'36") | 1001 / 7006 | 142 / 85 |
| 8 | | 07'13" (+00'35") | 1000 / 8007 | 153 / 90 |
| 9 | | 08'35" (+01'57") | 1000 / 9007 | 143 / 81 |
| 10 | | 07'18" (+00'40") | 1001 / 10009 | 153 / 89 |
| 11 | | 07'54" (+01'16") | 1000 / 11010 | 146 / 86 |
| 12 | | 08'16" (+01'38") | 1000 / 12011 | 140 / 86 |
| 13 | | 08'06" (+01'28") | 1000 / 13011 | 145 / 84 |
| 14 | | 06'04" | 46 / 13058 | 162 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 110.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 07'04" | 00:20'26" |
| 4 | 07'09" | 00:27'35" |
| 5 | 07'24" | 00:34'59" |
| 6 | 07'01" | 00:42'00" |
| 7 | 08'21" | 00:50'21" |
| 8 | 07'14" | 00:57'35" |
| 9 | 08'34" | 01:06'09" |
| 10 | 07'19" | 01:13'28" |
| 11 | 07'53" | 01:21'21" |
| 12 | 08'17" | 01:29'38" |
| 13 | 08'07" | 01:37'45" |
| 13.1 | 07'06" | 01:38'10" |
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