13.9 km | 01:33:55 | 06:43/km日期: 2023-06-07 19:07 - 平均心率: 144 - 卡路里: 753 Cal - 總步數: 15122 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'54" / 06'54" / 07'09" / 06'40" / 06'55" / 06'40" / 06'22" / 06'44" / 04'38" / 06'40" / 06'32" / 06'37" / 06'44" / 06'20" / 02'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'28") | 1000 / 1000 | 161 / 89 |
| 2 | | 06'58" (+00'33") | 1002 / 2003 | 160 / 89 |
| 3 | | 07'06" (+00'41") | 1002 / 3005 | 155 / 90 |
| 4 | | 06'51" (+00'26") | 1002 / 4007 | 157 / 92 |
| 5 | | 06'56" (+00'31") | 1001 / 5009 | 156 / 92 |
| 6 | | 06'42" (+00'17") | 1002 / 6011 | 161 / 92 |
| 7 | | 06'25" | 1000 / 7012 | 162 / 95 |
| 8 | | 06'42" (+00'17") | 1000 / 8012 | 162 / 91 |
| 9 | | 06'26" (+00'01") | 1000 / 9013 | 163 / 94 |
| 10 | | 06'50" (+00'25") | 1001 / 10014 | 163 / 89 |
| 11 | | 06'28" (+00'03") | 1000 / 11015 | 162 / 94 |
| 12 | | 06'41" (+00'16") | 1001 / 12017 | 161 / 92 |
| 13 | | 06'43" (+00'18") | 1001 / 13018 | 162 / 91 |
| 14 | | 06'27" (+00'02") | 929 / 13948 | 163 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 : 158.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'54" | 00:13'48" |
| 3 | 07'09" | 00:20'57" |
| 4 | 06'40" | 00:27'37" |
| 5 | 06'55" | 00:34'32" |
| 6 | 06'40" | 00:41'12" |
| 7 | 06'22" | 00:47'34" |
| 8 | 06'44" | 00:54'18" |
| 9 | 04'38" | 00:58'56" |
| 10 | 06'40" | 01:05'36" |
| 11 | 06'32" | 01:12'08" |
| 12 | 06'37" | 01:18'45" |
| 13 | 06'44" | 01:25'29" |
| 14 | 06'20" | 01:31'49" |
| 13.9 | -41'-30" | 01:33'55" |
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