12.1 km | 01:19:20 | 06:34/km日期: 2016-02-02 16:30 - 卡路里: 759 Cal - 溫度: 16°C - 濕度: 89%
Pace: 09'08" / 07'36" / 07'24" / 06'52" / 06'08" / 06'08" / 06'20" / 05'16" / 05'28" / 05'04" / 06'04" / 07'32" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+04'07") | 1004 / 1004 |
| 2 | | 07'37" (+02'31") | 999 / 2004 |
| 3 | | 07'29" (+02'23") | 1002 / 3006 |
| 4 | | 06'49" (+01'43") | 996 / 4002 |
| 5 | | 06'08" (+01'02") | 996 / 4998 |
| 6 | | 06'11" (+01'05") | 1004 / 6003 |
| 7 | | 06'22" (+01'16") | 994 / 6997 |
| 8 | | 05'17" (+00'11") | 1006 / 8004 |
| 9 | | 05'24" (+00'18") | 995 / 8999 |
| 10 | | 05'06" | 1004 / 10004 |
| 11 | | 06'09" (+01'03") | 1000 / 11004 |
| 12 | | 07'29" (+02'23") | 996 / 12000 |
| 13 | | 09'20" (+04'14") | 25 / 12025 |
2月累積里程 :
160.66 km 
Merrell Merrell Flux Glove Sport 累積 :
1060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'36" | 00:16'44" |
| 3 | 07'24" | 00:24'08" |
| 4 | 06'52" | 00:31'00" |
| 5 | 06'08" | 00:37'08" |
| 6 | 06'08" | 00:43'16" |
| 7 | 06'20" | 00:49'36" |
| 8 | 05'16" | 00:54'52" |
| 9 | 05'28" | 01:00'20" |
| 10 | 05'04" | 01:05'24" |
| 11 | 06'04" | 01:11'28" |
| 12 | 07'32" | 01:19'00" |
| 12.0 | 13'19" | 01:19'20" |
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