12.1 km | 01:23:17 | 06:52/km日期: 2016-01-31 06:30 - 卡路里: 883 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'20" / 06'41" / 06'34" / 06'40" / 07'03" / 06'23" / 06'20" / 06'30" / 06'48" / 07'54" / 07'33" / 07'04" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1002 / 1002 |
2 | | 06'40" (+00'22") | 1001 / 2004 |
3 | | 06'34" (+00'16") | 1015 / 3020 |
4 | | 06'40" (+00'22") | 1007 / 4027 |
5 | | 07'00" (+00'42") | 1013 / 5040 |
6 | | 06'22" (+00'04") | 1015 / 6056 |
7 | | 06'21" (+00'03") | 1002 / 7059 |
8 | | 06'31" (+00'13") | 1010 / 8070 |
9 | | 06'49" (+00'31") | 1003 / 9073 |
10 | | 07'53" (+01'35") | 1012 / 10086 |
11 | | 07'32" (+01'14") | 1005 / 11092 |
12 | | 07'01" (+00'43") | 1009 / 12102 |
13 | | 07'03" (+00'45") | 111 / 12213 |
1月累積里程 :
55.17 km ASICS GT2000 綠 累積 :
910.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'41" | 00:13'01" |
3 | 06'34" | 00:19'35" |
4 | 06'40" | 00:26'15" |
5 | 07'03" | 00:33'18" |
6 | 06'23" | 00:39'41" |
7 | 06'20" | 00:46'01" |
8 | 06'30" | 00:52'31" |
9 | 06'48" | 00:59'19" |
10 | 07'54" | 01:07'13" |
11 | 07'33" | 01:14'46" |
12 | 07'04" | 01:21'50" |
12.1 | 13'33" | 01:23'17" |