8.1 km | 00:36:58 | 04:34/km日期: 2023-06-09 19:21 - 平均心率: 158 - 卡路里: 488 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 83%
Pace: 03'58" / 05'04" / 04'05" / 05'08" / 04'07" / 05'03" / 04'07" / 05'03" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'06") | 411 / 411 |
| 2 | | 03'56" (+00'06") | 409 / 820 |
| 3 | | 03'50" | 214 / 1034 |
| 4 | | 05'14" (+01'24") | 394 / 1429 |
| 5 | | 05'01" (+01'11") | 404 / 1834 |
| 6 | | 05'10" (+01'20") | 198 / 2033 |
| 7 | | 04'03" (+00'13") | 404 / 2437 |
| 8 | | 04'01" (+00'11") | 403 / 2841 |
| 9 | | 04'01" (+00'11") | 203 / 3044 |
| 10 | | 05'12" (+01'22") | 397 / 3442 |
| 11 | | 05'11" (+01'21") | 403 / 3845 |
| 12 | | 05'11" (+01'21") | 202 / 4048 |
| 13 | | 04'04" (+00'14") | 402 / 4451 |
| 14 | | 04'03" (+00'13") | 403 / 4855 |
| 15 | | 03'53" (+00'03") | 204 / 5060 |
| 16 | | 05'13" (+01'23") | 403 / 5463 |
| 17 | | 04'58" (+01'08") | 411 / 5875 |
| 18 | | 05'15" (+01'25") | 200 / 6075 |
| 19 | | 04'00" (+00'10") | 407 / 6483 |
| 20 | | 04'00" (+00'10") | 402 / 6886 |
| 21 | | 04'05" (+00'15") | 193 / 7079 |
| 22 | | 05'06" (+01'16") | 407 / 7486 |
| 23 | | 05'04" (+01'14") | 400 / 7887 |
| 24 | | 05'08" (+01'18") | 199 / 8087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
167.13 km 
HOKA Mach5 累積 :
739.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 05'04" | 00:09'02" |
| 3 | 04'05" | 00:13'07" |
| 4 | 05'08" | 00:18'15" |
| 5 | 04'07" | 00:22'22" |
| 6 | 05'03" | 00:27'25" |
| 7 | 04'07" | 00:31'32" |
| 8 | 05'03" | 00:36'35" |
| 8.1 | 04'35" | 00:36'59" |
展開計圈分析
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