12.9 km | 01:17:56 | 06:01/km日期: 2023-06-11 07:55 - 總爬升: 237 m - 平均心率: 160 - 卡路里: 911 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 86%
Pace: 00'04" / 00'02" / 00'05" / 00'01" / 00'03" / 00'04" / 00'01" / 00'03" / 00'05" / 00'02" / 00'05" / 00'01" / 00'52" / 06'23" / 06'25" / 06'35" / 06'51" / 05'59" / 05'25" / 06'11" / 07'22" / 05'37" / 04'52" / 05'08" / 05'49" / 04'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 258.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'02" | 00:00'06" |
| 3 | 00'05" | 00:00'11" |
| 4 | 00'01" | 00:00'12" |
| 5 | 00'03" | 00:00'15" |
| 6 | 00'04" | 00:00'19" |
| 7 | 00'01" | 00:00'20" |
| 8 | 00'03" | 00:00'23" |
| 9 | 00'05" | 00:00'28" |
| 10 | 00'02" | 00:00'30" |
| 11 | 00'05" | 00:00'35" |
| 12 | 00'01" | 00:00'36" |
| 13 | 00'52" | 00:01'28" |
| 14 | 06'23" | 00:07'51" |
| 15 | 06'25" | 00:14'16" |
| 16 | 06'35" | 00:20'51" |
| 17 | 06'51" | 00:27'42" |
| 18 | 05'59" | 00:33'41" |
| 19 | 05'25" | 00:39'06" |
| 20 | 06'11" | 00:45'17" |
| 21 | 07'22" | 00:52'39" |
| 22 | 05'37" | 00:58'16" |
| 23 | 04'52" | 01:03'08" |
| 24 | 05'08" | 01:08'16" |
| 25 | 05'49" | 01:14'05" |
| 12.9 | 00'-19" | 01:17'56" |
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