17.1 km | 01:49:56 | 06:25/km日期: 2016-02-06 08:16 - 卡路里: 1231 Cal - 總步數: 18238 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 72%
Pace: 07'02" / 07'02" / 07'06" / 06'56" / 06'42" / 06'46" / 06'30" / 06'24" / 06'17" / 06'07" / 06'13" / 06'13" / 06'00" / 06'10" / 06'00" / 05'53" / 05'48" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'15") | 1000 / 1000 | 164 / 86 |
2 | | 07'00" (+01'13") | 1002 / 2002 | 162 / 87 |
3 | | 07'03" (+01'16") | 1005 / 3008 | 161 / 87 |
4 | | 06'57" (+01'10") | 1006 / 4014 | 160 / 89 |
5 | | 06'37" (+00'50") | 1001 / 5016 | 159 / 94 |
6 | | 06'44" (+00'57") | 1003 / 6020 | 164 / 90 |
7 | | 06'30" (+00'43") | 1006 / 7027 | 162 / 94 |
8 | | 06'20" (+00'33") | 1001 / 8029 | 164 / 95 |
9 | | 06'17" (+00'30") | 1005 / 9034 | 165 / 95 |
10 | | 06'05" (+00'18") | 1008 / 10043 | 168 / 97 |
11 | | 06'16" (+00'29") | 1006 / 11049 | 169 / 94 |
12 | | 06'08" (+00'21") | 1006 / 12056 | 168 / 96 |
13 | | 06'00" (+00'13") | 1001 / 13057 | 171 / 97 |
14 | | 06'07" (+00'20") | 1009 / 14066 | 168 / 96 |
15 | | 05'56" (+00'09") | 1007 / 15073 | 170 / 98 |
16 | | 05'51" (+00'04") | 1004 / 16078 | 170 / 100 |
17 | | 05'47" | 1002 / 17081 | 172 / 100 |
18 | | 06'16" (+00'29") | 101 / 17182 | 145 / 109 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'02" | 00:14'04" |
3 | 07'06" | 00:21'10" |
4 | 06'56" | 00:28'06" |
5 | 06'42" | 00:34'48" |
6 | 06'46" | 00:41'34" |
7 | 06'30" | 00:48'04" |
8 | 06'24" | 00:54'28" |
9 | 06'17" | 01:00'45" |
10 | 06'07" | 01:06'52" |
11 | 06'13" | 01:13'05" |
12 | 06'13" | 01:19'18" |
13 | 06'00" | 01:25'18" |
14 | 06'10" | 01:31'28" |
15 | 06'00" | 01:37'28" |
16 | 05'53" | 01:43'21" |
17 | 05'48" | 01:49'09" |
17.1 | 07'45" | 01:49'56" |