10.3 km | 00:57:05 | 05:32/km日期: 2016-02-07 09:28 - 卡路里: 760 Cal - 溫度: 11°C - 濕度: 67%
Pace: 07'48" / 05'28" / 05'27" / 05'31" / 05'42" / 05'40" / 05'51" / 05'08" / 05'44" / 05'26" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'20") | 1000 / 1000 |
2 | | 05'27" (+00'19") | 1000 / 2000 |
3 | | 05'26" (+00'18") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'41" (+00'33") | 1000 / 5000 |
6 | | 05'41" (+00'33") | 1000 / 6000 |
7 | | 05'50" (+00'42") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'42" (+00'34") | 1000 / 9000 |
10 | | 05'26" (+00'18") | 1000 / 10000 |
11 | | 05'42" (+00'34") | 294 / 10294 |
2月累積里程 :
112.94 km Mizuno Wave Rider 19 累積 :
948.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'28" | 00:13'16" |
3 | 05'27" | 00:18'43" |
4 | 05'31" | 00:24'14" |
5 | 05'42" | 00:29'56" |
6 | 05'40" | 00:35'36" |
7 | 05'51" | 00:41'27" |
8 | 05'08" | 00:46'35" |
9 | 05'44" | 00:52'19" |
10 | 05'26" | 00:57'45" |
10.3 | 05'49" | 00:59'28" |