11.1 km | 01:14:27 | 06:40/km日期: 2016-02-07 09:47 - 卡路里: 802 Cal - 總步數: 12278 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 11°C - 濕度: 67%
Pace: 07'02" / 06'41" / 06'41" / 06'40" / 06'41" / 06'46" / 06'59" / 06'39" / 06'42" / 06'26" / 06'12" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'51") | 1000 / 1000 | 164 / 86 |
| 2 | | 06'41" (+00'31") | 1008 / 2009 | 165 / 90 |
| 3 | | 06'35" (+00'25") | 1003 / 3012 | 165 / 91 |
| 4 | | 06'39" (+00'29") | 1002 / 4015 | 164 / 91 |
| 5 | | 06'40" (+00'30") | 1000 / 5015 | 165 / 90 |
| 6 | | 06'47" (+00'37") | 1004 / 6020 | 158 / 93 |
| 7 | | 06'53" (+00'43") | 1002 / 7023 | 162 / 89 |
| 8 | | 06'40" (+00'30") | 1007 / 8030 | 161 / 92 |
| 9 | | 06'40" (+00'30") | 1001 / 9032 | 164 / 90 |
| 10 | | 06'24" (+00'14") | 1002 / 10035 | 170 / 91 |
| 11 | | 06'10" | 1004 / 11039 | 172 / 94 |
| 12 | | 06'13" (+00'03") | 147 / 11186 | 161 / 99 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'41" | 00:13'43" |
| 3 | 06'41" | 00:20'24" |
| 4 | 06'40" | 00:27'04" |
| 5 | 06'41" | 00:33'45" |
| 6 | 06'46" | 00:40'31" |
| 7 | 06'59" | 00:47'30" |
| 8 | 06'39" | 00:54'09" |
| 9 | 06'42" | 01:00'51" |
| 10 | 06'26" | 01:07'17" |
| 11 | 06'12" | 01:13'29" |
| 11.1 | 06'33" | 01:14'27" |
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